CREATINE MICRONIZED is the most popular food supplement for sport practice in the world. The great results that have been obtained with the consumption of creatine and its constancy in the market of sports nutrition make this product with a maximum quality creatine as Creapure ™ is, constituting an essential reference in Oxygen Nutrition®.
Creatine Monohydrate is a nitrogen compound that increases the body’s ability to perform high intensity work.
Creatine is formed by the following amino acids: Arginine, Glycine and Methionine. It is a compound naturally synthesized by the body that allows giving energy to the body. Creatine is produced in the liver, kidney and pancreas depositing after in the muscles in the form of phosphocreatine. Creatine is considered as a high energy phosphate involved in the ATP resynthesis essential for energy production at muscle level
Supplementation with creatine favors that the muscles have greater reserves of creatinfosfato and allows generating more energy obtaining greater results in both strength as in muscular mass. Without creatine, energy production during high intensity exercise phases would not be possible.
Creapure ™ is a creatine monohydrate of the highest purity produced in Germany by AlzChem AG free of chemical residues. Creatine of Chinese origin contains high amounts in chemical residues such as creatinine, lead, arsenic, mercury, cadmium, etc.
Main Benefits of Creatine Intake:
-Higher working capacity at high intensity.
-It allows more work in the anaerobic zone.
-It favors the increase of muscular volume.
-Improves brain function.
-It allows a greater capacity of bone regeneration.
-It promotes a greater tolerance to glucose.
-It helps delaying sarcopenia.
-Improves muscle endurance and strength in vegetarians.
Ingredients: 100% Creatine monohydrate.
How to use: For optimal results, the first 5 days (Loading Phase) 4 doses of 5 g (1/2 cacite) a day, always on an empty stomach, mix 5 g (1/2 ladle) in 300 ml of Water. After 5 days, continue with a Maintenance Phase of 1 intake of 5 g (1/2 ladle) per day.
Format: 500 grams.
Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children.